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Hypnotic Breathwork

Step into a deeply transformative experience with my Hypnotic Breathwork Group, a guided journey that blends conscious breathing techniques with elements of hypnosis and deep relaxation. This group setting offers a powerful opportunity to release emotional blocks, reset your nervous system, and access expanded states of awareness.

Each session begins with grounding and intention-setting, followed by guided breathwork and hypnotic suggestion designed to quiet the mind and connect you with your subconscious. Through rhythmic breathing and focused guidance, you'll enter a heightened state where healing, clarity, and insight can naturally emerge.

No previous experience is necessary. Just a willingness to breathe deeply and be present with yourself. Whether you're looking to release stress, process emotions, or simply reconnect with your inner self, this group offers a safe and supportive environment to do so.

Come as you are, and leave feeling lighter, clearer, and more connected.

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October 23

Moving With Grief