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A healing space to feel, express, and gently move through loss
Grief lives in the body as much as it does in the heart and mind. Moving With Grief is a supportive group experience designed to help you process the many layers of loss through guided writing exercises, somatic (body-based) practices, and hypnotic breathwork.
In this group, we approach grief not as something to "get over," but as a natural, human experience that deserves time, attention, and care. Each session offers a safe, compassionate space to explore your emotions at your own pace.
A healing space to feel, express, and gently move through loss
Grief lives in the body as much as it does in the heart and mind. Moving With Grief is a supportive group experience designed to help you process the many layers of loss through guided writing exercises, somatic (body-based) practices, and hypnotic breathwork.
In this group, we approach grief not as something to "get over," but as a natural, human experience that deserves time, attention, and care. Each session offers a safe, compassionate space to explore your emotions at your own pace.